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Wellness By Saran

Wellness By Saran

Holistic Nutrition || Herbal Medicine || Personal Alchemy

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Tag: PMS

PMDD: The intersection of Mental Health & Menstrual Health

April 6, 2021April 7, 2021 Saran VaughanUncategorized

It’s just past 10 pm, and I get a frantic message. “HELP. ” I open up my email to find a note from a client who has a history of gynecological issues and  PMDD. Over our time working together, those few days before starting her menstrual cycle are fraught with extremely challenging emotions ranging from […]

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  • Work with me
  • Podcast Features
  • Blog
  • Events and Courses
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