One on One

Coaching With Saran

Working with folks to heal naturally is truly a passion and a calling for me. There is so much joy in witnessing the growth that comes through self awareness.

Wellness by Saran offers 1-on-1 coaching, workshops, and retreats centered around supporting optimal reproductive health and wellness. Personalized coaching packages include bi-weekly calls, uniquely tailored nutrition plans based on an in-depth NutriBody Assessment, resources for healing with herbal medicine, Astrology, Tarot, and somatic therapies.

Working With Me

It is important that you come ready, and open to making the changes necessary to achieve the results desired.

When we work together, you will feel supported and provided with the tools needed to thrive. I combine traditional healing modalities and intuition with the latest evidence based information on optimal nutrition.

Due to the intensive nature of our work together, I have a limited number of coaching spots open each season.

Once spots are filled, you may join our waitlist for the next season. Those on the waitlist will be given priority booking for one on one coaching.

Book a free 30 minute one on one consultation with me. Please review coaching package details below before booking

Consultations

Typical Consultations include a 90 minute intake process to review your Wellness goals, health history and strategies uniquely designed to support your journey. You will be emailed an in depth Assessment Questionnaire and intake forms to identify imbalances and root causes. Healing is more like a marathon than a sprint and therefore requires your full commitment to the process. I work with you for no less than a 3 month period, 6 months being optimal to truly see measurable results.

Sliding Scale

I believe that access to services like the ones I offer should be available to everyone, so I offer sliding scale payment options based on what you can afford. A modified version of the typical consultation is available for those who need my services but are not able to afford full cost due to economic hardship. This is assessed on a case by case basis and is generally discussed at the end of your free consultation. Should you require the sliding scale option, you will be send a follow up email with instructions.

Payment Plans

Payment plans are available for all package options. Contact me for details.

Cancellation Policy

Life happens! If you are unable to make it to our call, please provide 24 hours notice. Failure to provide prior notice will result in a $10 USD rebooking fee.

Schedule Your Free 30 Minute Consultation

What is your most pressing health concern?

Book Now

Basic Package

This Package is for you if:

You have low energy or chronic fatigue
You want to integrate healthy habits that can be sustained over a long term
You want to feel energized through out the day without regular caffeine infusions
Reduce Susceptibility to seasonal colds and flu by strengthening the immune system

What’s included:

1 hr monthly call
Bi-Weekly accountability check-in via email
Nutrition Plans
Nutritional Supplements and Herbal Supplement Recommendations
Lifestyle & Emotional Wellness support and coaching

$199 USD Monthly

Book Now

Fertility Management & Support

This package is for you if:

You are trying to preserve fertility
You are actively trying to conceive
Are ready to start your journey to parenthood and need specific guidance on how to get your
body ready for pregnancy

6 Month Package includes:

Exclusive Access to the Inner Seasons Programme and Course Portal
Nutribody Nutritional Analysis
One 90 Minute consultation to go over assessment form results
(2) 1 hr phone check in per month
Biweekly accountability check list (via email)
Complete Nutritional protocol, uniquely created for you based on the results of the Nutribody assessment questionnaire
Detox programme and/or elimination diet
Therapeutic nutrition plan using whole foods, supplements, herbs and Biotherapeutic Drainage
Sacral chakra balancing; movement and exercise, releasing emotional trauma and emotional alchemy, womb health, cycle syncing
Fertility Awareness method
Conception Diet Plan
Lunar Cycling
Sacred Sexuality

$5200 USD or $888 USD Monthly (6 Month Minimum required for this package)

Book Now

Healthy Weight Management Package

This Package is for you if:

You struggle to maintain a healthy weight
You have a strong desire to transform your relationship with food
You struggle with metabolic issues- Diabetes, Insulin Resistance

What’s included:

-Nutribody Nutritional Analysis

-One 90 Minute consultation to go over assessment form results

-x2 30-minute phone follow up/check in per month

-Bi-weekly email accountability checklist

-“Rewriting My Food Story” Workbook and Journal

-Complete Nutritional protocol, uniquely created for you based on the results of the Nutribody assessment questionnaire

-Detox programme and/or elimination diet

-Therapeutic nutrition plan using whole foods, supplements, herbs and Biotherapeutic Drainage

-Sample meal plan and healthy recipes for the entire family

-Family Pantry and Fridge Make over list.

$249 USD monthly

Book Now

12 Weeks to Symptom-Free Cycles

This package is for you if you:

Struggle with PMS- bloating, cramps, migraines, mood swings, hormonal acne
Suffer from heavy menstrual bleeding
Have food cravings associated with your menstrual cycle
Have a cycle that is too long/too short
Struggle with Chronic Fatigue or burnout
Struggle with blood sugar imbalance

3 Month 1 on one coaching programme includes:

Exclusive access to the Inner Seasons Programme and course portal
Nutribody Nutritional Analysis
One 90 Minute consultations to go over assessment form results
2, 30-minute phone follow-up/check-in per month – Biweekly accountability checklist (via email)
Complete Nutritional protocol, uniquely created for you based on the results of the Nutribody
assessment questionnaire
Detox programme and elimination diet
Therapeutic nutrition plan using whole foods, supplements, herbs and Biotherapeutic Drainage
Sample meal plans and healthy recipes for the entire family
Sacral chakra balancing; movement and exercise, releasing emotional trauma and emotional alchemy, womb health, cycle syncing

$2200 USD or $888 USD Monthly (3 Month Minimum required for this package)

Book Now