Herbal baths for cleansing and detoxificationJul 13, 2021
It’s October 28th and we are fresh off the heels of a potent new moon in Scorpio. The new moon offers us the opportunity to start a new, planting seeds that will grow if we nurture and support ourselves through out the cycle, observing and integrating the lessons we learn along the way.
Ritual baths as a form of cleansing and detoxification is a practice I look forward to at particular lunations as a means of clearing space, new intentions and new visions.
My chosen herbs are Lavender, Sage, Calendula and Rosemary. Both Rosemary and Lavender are aromatic herbs that have a calming effect on the nervous system. Rosemary is a circulatory herb that improves blood flow while Sage has antiseptic properties and clears energy. Calendula is a beautiful sunny herb, known in folklore to cast light on areas of darkness and stagnation in the body and helps soothe the skin.
In a large pot, bring 8 litres of water to a boil. Ad 1/4 of a cup of each herb to the pot and steep on low heat for 15 minutes.
Add strained herbal tea blend to your bath WATER
Add 1 cup of Epsom salts and 1/4 cup of Himalayan pink salt
Add 1 teaspoon of Vitamin C powder (Ascorbic Acid) to neutralize the effects of chlorine
Enjoy your relaxing bath for 15- 30 minutes.
Learn more about Saran James-Vaughan or Schedule your free, 30 Minute consultation
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.